Auravia Blog

The different kinds of love…

In my 36 almost 37 years of life I’ve been blessed to experience, so many different types of love. Yes that’s right there are many types of love. I was a Love skeptic at one time…I used to say what…

Read More

Why Your Circle Matters?

One of the crucial components on the road to recovery is having a healthy support system. Why? Because who we spend time with can play an instrumental role in our healing journey. That adage, “You are who you surround yourself…

Read More

Education in the time of COVID

We thought we might be in the clear…then…Bam! COVID-19 VARIANTS! And just when we are supposed to be sending our kids back to school and off to college. I’m sure ANXIETY is running high for many! So many questions… What…

Read More

Does grieving ever really stop?

Grieving is the what we do after a big loss. Grief can be accompanied by many emotions and bodily reactions such as sadness, anger, confusion, guilt, lack of sleep, loss of appetite, insomnia, mania. Grief can make a person do…

Read More

Mental Health in the time of COVID-19

The effects are being felt worldwide…who would’ve ever thought that in 2020 in the United States of America and throughout the world we would be under strict rules of quarentine?? That our freedoms would be stripped away from us, that…

Read More

Can Group Therapy be Helpful?

By Jagger L. Hernandez LPC Intern, Supervised by Jeanette N. Lira LPC-S Group therapy or individual therapy, which one is right for you? Both have their pros and cons but, what makes group therapy helpful? Group therapy may sound intimidating…

Read More

What is CBD?

Being the owner of a Holistic Counseling office I see many clients with wide ranges of issues. From Chronic Pain, Trauma, PTSD, ADHD, ODD, Anxiety, Depression, Behavior, Autism…the list goes on and on. Many of my clients don’t want to…

Read More