Emotional
Transformation Therapy (ETT)
Mental Health Counseling
Essential Oil &
Supplement Therapy & Education
Eye Movement Desensitization and Reprocessing (EMDR)
Dialectical Behavior Therapy (DBT) Informed Skills Group
Mental Health Counseling
Auravia is a safe harbor, built on a foundation of counselors who are here to help you heal, mind, body, and soul. We have worked diligently to create a welcoming space — be it in our offices or the virtual realm — in order to encourage your comfort and nurture your openness to positive change.
What to expect:
- A calm, comfortable environment to encourage ease and inspire growth
- No judgement — Auravia is dedicated to acceptance and affirmation.
- Freedom of speech within our walls — your feelings are valid here.
- A clear, individualized treatment plan
- The tools and guidance needed to set realistic goals
- Mutual respect; we are all equal parts of a universal whole
- Homework — Clear, achievable action items ensure accountability and progress
Therapy Specialties
- Individual Therapy
- Couples Therapy
- Family Therapy
- Emotional Transformation Therapy (ETT)
- Play Therapy
Emotional Transformation Therapy (ETT)
Emotional Transformation Therapy, or ETT, is a form of therapy designed to help trauma-affected clients take control of their lives again, rather than letting their trauma inform the experiences of their daily lives. Unlike talk therapy, ETT uses scientifically-backed light and color stimulation in order to rewire the brain, allowing clients to remember and process traumatic events and situations without letting the trauma define them.
Mental Health Nutrition / Supplementation Therapy & Education
What are essential oils?
Essential oils, in a sense, can be viewed as the “extract” of a plant. These oils are made by either steaming or compressing plant matter until the most potent compounds are extracted from them, making the end result a highly-potent gift from the Earth that sustains and shelters us.
For many years before the institution of modern medicine, people looked toward plant-based remedies in order to achieve wellness and holistic health. Essential oils allow us to harness those powerful, primitive ingredients in order to enhance our well being.
We will walk you through:
- Usage of oils and their effects on specific issues and ailments
- Safe, effective application of essential oils
- Various treatments and concoctions using essential oils
- Remedies that are time-tested for safety and effectiveness
Essential oils have been known throughout the years to alleviate certain ailments, including:
- Anxiety
- Depression
- ADHD
- Pain
- Allergies
- Indigestion
If you are interested in learning more about essential oils, please call our offices to set up a consultation!
Eye Movement Desensitization and Reprocessing (EMDR)
Another form of therapy created to help trauma-affected clients, Eye Movement Desensitization and Reprocessing (EMDR) uses eye movements and processes similar to those the body utilizes during REM sleep in order to help the patient reframe traumatic events. Some studies report that EMDR can accelerate the healing process by years in comparison to psychotherapy alone. Our experts are available for any questions you may have about the benefits and processes of EMDR!
Dialectical Behavior Therapy (DBT) Informed Skills Group
Auravia Holistic Therapy is pleased to offer DBT Informed Skills Groups for adolescents and adults year-round. DBT is an evidence-based approach derived from Cognitive Behavioral Therapy (CBT) methods that focus on change and acceptance interventions. Research has shown DBT informed approaches to be effective in reducing symptoms for a variety of diagnosis, such as depression, eating disorders, substance abuse disorders, bipolar disorder, ADHD, oppositional defiant disorder, generalized anxiety, posttraumatic stress disorder, and borderline personality disorder. In addition, DBT has also been shown to be effective in reducing self-harming behaviors.
For More Information:
*The total cost for each 6-week group is $300. To enroll or inquire about payment options, please contact the office at 210-858-6127.
Our Four Modules
- Mindfullness
- Interpersonal Effectiveness
- Emotion Refulation
- Distress Tolerance
Insurances Are Accepted
Now Accepting:
United Healthcare
Oscar
Community First Commercial Plans
Humana
Blue Cross Blue Shield
Aetna
Ambetter
Optum
Texas Medicaid plans:
Community First
Aetna Better Health
Superior Health
